All sessions are charged by duration of service, tailored to your needs, and there are plenty of options for you to choose from!
A typical Swedish Massage may also include stretching & deep breathing, light - medium - firm pressure, cranio-sacral techniques, deep tissue, and myofascial release depending on your muscle tightness and comfort level. I pay attention to what your body wants and do the best I can to make it feel better. During a massage, I usually go for the 'Ohhh, that feels good" not the "Ow, that hurts" Some people believe digging into 'knots' is the right thing to do. I find that attacking them only makes them resistant to releasing their tightness. Let's get them warmed up, relaxed and ready to stretch instead of pulling on each other.
You may prefer a Lymphatic Drainage Massage which is a very light touch and encourages lymph to move through your system a little quicker in order to get rid of toxins in the body. This is a VERY relaxing massage.
Hot Stone Massage is a full body Swedish massage with the added use of smooth basalt river stones. Your muscles absorb the heat from the stones, making it easier to work deeper without pain. It’s a very soothing session and most people relax almost instantly.
Reflexology is based on the ancient Chinese therapy of acupressure, where certain points on the feet correlate to the organs and systems of the body. It's like getting your whole body worked on in just 30 minutes. We can also make it a full hour of relaxation, by adding a foot soak and hand & scalp massage.
Reiki is one of the most relaxing ways to get energy that isn't serving your greatest good out of your body, and replace it with loving Source energy. When we hold onto ‘negative’ emotion, it clogs up our energy flow and will eventually manifest as physical discomfort or dis-ease. Clearing it out is a wonderful way to spend an hour, and the relief & clarity you'll feel afterwards is so peaceful, you may not want to get off the table! (see my 'Reiki' page for more details)
$35 for 30 minutes
$65 for 60 minutes
$95 for 90 minutes
Amex, Visa, MC, Discover, Cash, and PayPal are all happily accepted forms of payment.
There will be time before your session for consultation, and afterward for discussion & to prepare to get back into your day. I believe we are all capable of connecting to our Source (or Higher Self, or God, whatever you'd like to call it) and when we're not listening, we feel disconnected. I'll do my best to relay any messages I may get while we're in session together if you're willing to hear it.
How can I help you feel better?